Dragon fruit not only tastes great alone, but can be made into delicious treats and desserts. Enjoy these 10 dragon fruit recipes…
1. Dragon Fruit Ice Cream
The inside is delicious, it cools you off, and it is sure to make your taste buds go wild. Make. This. Now.
2. Dragonfruit Lime Sparkling Parfaits
Dragonfruit Lime Sparkling Parfait! This healthy parfait refreshes your morning with a frosty citrus taste, and loads of nutrients. Dragonfruit, or pitaya, is rich in vitamin C, B1, B2 and B3, and minerals such as iron, calcium, and phosphorus.
3. Dragon Fruit Chia Pudding Smoothie
Vibrant pink dragon fruit smoothie topped on creamy chia pudding! It is a high fiber energizing superfood and the perfect way to start your day, enjoy as a snack or eat after a workout to refuel your body!
4. Mango Pitaya Ombre Crunchsicles
Love popsicles in the summertime? These fun and easy popsicles are perfect for hot summer days. With only two ingredients, these come together in no-time and are a healthy sugar-free alternative for your kids.
5. Vegan Dairy-Free Pink Dragon Fruit Milk
It’s no secret that I am huge a fan of the pink dragonfruit (also known as pitaya). Apart from the fact that the pink fruit turns every boring smoothie, cake or dessert into a pink color explosion, you should know that dragonfruit is super healthy too! It is rich in vitamin C, B1, B2 and B3, and minerals such as iron, calcium, and phosphorus! Plus it contains a lot of fiber too.
6. Creamy Dragon Fruit Smoothie
Sometimes your food just needs to be extra. Like, you don’t just want it to taste good. You also want it to look beautiful. Those two needs are happily met in this SUPER creamy Dragon Fruit Smoothie Bowl that’s ready in 5 minutes with just 5 wholesome ingredients.
7. Vegan Dairy-Free Pink Dragon Fruit Popsicles
Hand-brushed Dragonfruit Popsicles with Chocolate Core anyone? Yes, you heard right, a dark chocolate core encased in creamy cashew ice cream. I know what you are thinking: these won’t last long. And they shouldn’t. Cause they are an amazingly satisfying and perfectly wholesome summer treat which cools you down while nourishing your body.
8. Dragon Fruit Popsicles
Dragon Fruit Popsicles are a healthy, fast and delicious summer treat! These brilliant pink popsicles are full of anti-oxidants, vitamin C and good fat for fueling brain cells! Getting your kiddos to snack on these tropical superfood pops will be a cinch!
9. Dragon Fruit Protein Wafers
These are not candy, and they are not pastel, but in fact packed with protein and citrus-y fruit! I used dragon fruit and lemon juice today and the result is a refreshing bite that melts in your mouth.
10. Power Protein Pitaya Smoothie
Pitaya, or dragon fruit, is a delicious and exotic choice of fresh, juicy fruit. And because it comes frozen, you can enjoy it anytime of the year! Blend it with coconut water or juice and some frozen berries, and you have an irresistible snack.